Online Challenges

Racking up the miles on the rowing machine? 

See how your indoor miles equate to real distances by taking part in an Inside Indoor virtual challenge

League Challenges See how you stack up against other likeminded indoor rowers

Free
Online Indoor Rowing Community
Inside Discover
Online Challenge: Inside Indoor Sprint
Free
Online Challenge: Row a Marathon
Inside Discover
Online Challenge: British Rowing Caversham Challenge
Free
Online Challenge: College LEAGUE

Long Distance Challenges  Row virtually across a range of LIVE mapping distances

Inside Discover
Online Challenge: Row Coast to Coast
Inside Discover
Online Challenge: Row The Atlantic
Inside Discover
Online Challenge: Row The Witham
Inside Discover
Online Challenge: Row The Severn
Inside Discover
Online Challenge: Row The Three Nations
Inside Discover
Online Challenge: Row the Tyne

Virtual Medals  Log the miles you train and even win a medal or two 

River Nile 600 Mile Rowing Challenge
Armistice Day Rowing Challenge 2023
Free
Morocco Earthquake Appeal Medal Challenge
Free
Jurassic Coast 50km Rowing Medal Challenge
Free
Autumn 100 Mile Rowing Medal Challenge
Free
Great Ocean Road 243km Rowing Challenge

Apps and Technology  To help challenge yourself using the indoor rowing machine

Monthly Indoor Rowing Challenge 
Winter 100 Mile Challenge
British Rowing x EXR online indoor rowing event 10 December
CJ White delivers exclusive indoor rowing masterclass ahead of BRIC 2023
Train with EXR for the British Rowing Indoor Championships 2023
Inside Subscriber
EXR App Inside Indoor Subscriber Discount
Success message!
Warning message!
Error message!