If you are looking for like-minded indoor rowers to train with, compete with, or simply just to connect with, why not either join one of the many indoor rowing clubs available, become part of an online indoor rowing community group, or get signed up to one of the community driven challenges. Find out more below.Indoor

British Rowing

GB Rowing Team Chef Marcin Mazur suggests a protein-rich meal to help refuel your workoutsIngredients (serves two)2 lemons8 tbsp of natural Greek yoghurt½ bunch of chopped fresh basil½ bunch of chopped fresh mint100g of bulgur wheat100g of boiled broad beansSeeds of half a peeled pomegranate2 tbsp of Cajun seasoning2 salmon fillets (150g each)2 tbsp of

British Rowing