Don’t forget to join the next EXR Invitational heat this Sunday, where the top 25 male and female rowers from the heats will be invited to race in-person for cash prizes on 7 December in Birmingham at the Super Sprint Sunday event. View this post on Instagram A post shared by EXR | Virtual Indoor
The summer season is almost upon us. Are you ready for a new challenge? Can you cover a virtual distance of 100 miles by rowing either on a machine or on the water whilst moving along a virtual tracking map? This is your chance to earn this fantastic summer medal that’s exclusively designed for those …
British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Cam Buchan
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Cam Buchan
In this indoor rowing workout Master Trainer Matt Gleed introduces you to interval training with a high and slightly painful level of intensity that produces an epinephrine response where Human Growth Hormone is released.
...Matt Gleed
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Vicky Thornley
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Cam Nichol
