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Vicky Thornley

Armed Forces Day 2023 celebrates it’s 17th year on Saturday 24 June 2023. Armed Forces Day is a chance to show your support for all the men and women who make up the Armed Forces community. From currently serving troops to service families, veterans and cadets. To celebrate, Row the Distance have created this special

British Rowing

Join the EXR Team and explore EXR’s newly released UK rowing map this Sunday, 11 June 2023 at 3 PM (BST) and 4 PM (CEST)! This weekend, the EXR developers have an exciting 1 hour training session to bring the indoor rowing community together, from anywhere in the world. Take part in your own speed as

British Rowing

In this indoor rowing workout Master Trainer Matt Gleed introduces you to interval training with a high and slightly painful level of intensity that produces an epinephrine response where Human Growth Hormone is released.

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Matt Gleed

The summer season is almost upon us. Are you ready for a new challenge?  Can you cover a virtual distance of 100 miles by rowing either on a machine or on the water whilst moving along a virtual tracking map? This is your chance to earn this fantastic summer medal that’s exclusively designed for those

British Rowing