Get fit during the during the festive period with Inside Indoor!
The 12 Rows of Christmas are designed to get you in shape and ready for ROW31 starting on 1 January 2025.
We've picked some of our favourite workouts from across Inside Indoor for you to get stuck into and enjoy over three weeks during the Christmas holidays.
ROW31 is back for 2025
The idea is simple…a daily email sent every morning in January containing a workout video that participants can follow along to in their own time. With rest days built into the programme and live workouts for those who want to row with others, there is little excuse for not being active throughout the month.