If you fancy a bit of variety in your workouts, Master Trainer Kate Belcher ...
In this article, the first of four focusing on the mental side of rowing, ...
Dan Abrahams
Does that statement worry you, or inspire you?In article two of this series, Dan ...
Dan Abrahams
Session 1Session 1 is your landmark row and two options have been provided for ...
British Rowing
Session 2Session 2 is a shorter session, but for those working through the 4hr ...
British Rowing
Session 3Session 3 is your cross training session. The modality is up to you, ...
British Rowing