In this workout, Go Row Indoor instructor Clare takes you through 6×3 minutes with ...
Today's workout is another chance to try one of British Rowing’s Go Row Indoor ...
Clare Holman
Breaking 20 minutes down into two 10 minute pieces is the name of the ...
Clare Holman
A strong core supports a strong body and helps prevent injury. That’s exactly what ...
Kate Belcher
GB rower Beccy Muzerie looks forward to BRIC Online this weekendReady – Attention - ...
Beccy Muzerie
Session 1You have another chance to "test" this week, ahead of the final test ...
Phil Clapp