• How To
  • Training
    • Training Plans
    • Technique and Training Advice
    • THE 12 ROWS OF CHRISTMAS
  • Workouts
    • Workout Videos
    • Workout Cards
  • Challenge Yourself
    • Events
    • Online Challenges
    • Cross Team Challenge
  • Partners
    • Concept2
    • WATEROWER
    • Indoor Affiliates
  • Cross Team Challenge
  • ROW31
    • ROW31 2025
    • ROW31 2024
    • Sign up to ROW31
  • Login
  • Register

Inside Indoor Articles

Week 2 – Session 3 – Fitness Fanatics

Don't forget to record your results for each session so you can keep track ...

British Rowing

Week 2 – Session 1 – Fitness Fanatics

You've got some different sessions this week although the theme of each session is ...

British Rowing

Nick Baker’s top workout

Check out Nick Baker's 26 minute power stroke session below ...

Nick Baker

Imogen Walsh’s top workout

Check out Imogen Walsh's pyramid workout below ...

British Rowing

Rachel Williamson’s top workout

Check out Rachel Williamson's distance pyramid workout below ...

British Rowing

Susan Hodgson’s top workout

Check out Susan Hodgson's five block circuit workout below ...

British Rowing

Load More
Inside Indoor Logo
Contact
  • insideindoor@britishrowing.org
© Copyright 2025 British Rowing
Legal
  • Login
  • Register
  • Terms and Conditions
  • Privacy Policy
  • Terms of use
  • About Us
  • Contact Us

Sign up for our Newsletter!

Success message!
Warning message!
Error message!