The 30-minute Workout

Join Clare and friends for an on and off-machine workout designed to test your endurance.

In this workout, try to keep a steady rate and focus on power!

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Clare Holman

Clare has been an indoor rowing coach and personal trainer for over 15 years and fronts the Go Row Indoor workout videos for British Rowing. She is also the host of ROW31 and has developed numerous other indoor rowing resources for British Rowing.

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