• How To
  • Training
    • Training Plans
    • Technique and Training Advice
    • THE 12 ROWS OF CHRISTMAS
  • Workouts
    • Workout Videos
    • Workout Cards
  • Challenge Yourself
    • Events
    • Online Challenges
    • Cross Team Challenge
  • Partners
    • Concept2
    • WATEROWER
    • Indoor Affiliates
  • Cross Team Challenge
  • ROW31
    • ROW31 2025
    • ROW31 2024
    • Sign up to ROW31
  • Login
  • Register

Inside Indoor Articles

Nick Baker’s top workout

Check out Nick Baker's 26 minute power stroke session below ...

Nick Baker

Imogen Walsh’s top workout

Check out Imogen Walsh's pyramid workout below ...

British Rowing

Rachel Williamson’s top workout

Check out Rachel Williamson's distance pyramid workout below ...

British Rowing

Susan Hodgson’s top workout

Check out Susan Hodgson's five block circuit workout below ...

British Rowing

Chris Scott’s top workout

Check out Chris Scott's power strokes workout below ...

Chris Scott

Jade Lally’s top workout

Check out Jade Lally's lactic focused workout below ...

Jade Lally

Load More
Inside Indoor Logo
Contact
  • insideindoor@britishrowing.org
© Copyright 2025 British Rowing
Legal
  • Login
  • Register
  • Terms and Conditions
  • Privacy Policy
  • Terms of use
  • About Us
  • Contact Us

Sign up for our Newsletter!

Success message!
Warning message!
Error message!