Aim to include one of each of the following sessions in your weekly training. ...
Aim to include one of each of the following sessions in your weekly training. ...
British Rowing
Session 1 Mobility and core This session requires only a broomstick/pole. If you have ...
British Rowing
Session 1Session 1 is your landmark row and two options have been provided for ...
British Rowing
Session 2Session 2 is a shorter session, but for those working through the 4hr ...
British Rowing
We've pulled together a five-week endurance training plan ahead of the British Rowing Virtual ...
British Rowing