Row The Distance have launched two new indoor rowing medals for the autumnal months. Is it time to kick-start your fitness era? In celebration of this Summer’s ‘real’ biggest event, we have this 13km challenge, suitable for all fitness levels, you’ll have to be swift to book yourself a place! Do it for yourself, or the
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Jack Brown
This week’s workout from Go Row Indoor instructor Clare is short, sharp and made up of four simple exercises you can do at home. Give it a go and let us know how you find it!
...Clare Holman
The core is made up of a group of connective tissues and muscles which live mainly in our torso, but influence the entire body. Here, David Howatson runs you through the methods and the science involved in building a stronger core and shows how to apply this to your rowing.
...David Howatson
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Hatty Bates
