Row The Distance have launched two new indoor rowing medals for the autumnal months. Is it time to kick-start your fitness era? In celebration of this Summer’s ‘real’ biggest event, we have this 13km challenge, suitable for all fitness levels, you’ll have to be swift to book yourself a place! Do it for yourself, or the
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...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
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...Hatty Bates
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...Sam Boylett-Long
Fitness programming is a main art, focusing on building an achievable roadmap towards a goal. There are many styles and approaches which can be used, but the key to any program is that it must be based on the needs of the individual. David Howatson explains.
...David Howatson
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...British Rowing