The English Indoor Rowing Championships were back after a four year break.Hollingworth lake RC delivered the first English Indoor Rowing Championships in four years and welcomed competitors from across the globe to come and compete. Across the 2000m racing the fastest time of the day went to Loïc Schalbetter. His 6:13.7 was good enough to win
Nutrition expert Hatty Bates spotlights six areas to consider when planning your nutritional strategies1 – Supplements vs foodFor rowers at any level, fuelling your body correctly is as fundamental as putting the right fuel in your car. There is no shortcut to eating well and turning to supplements as a quick fix is certainly not …
Hatty Bates
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Sam Boylett-Long
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Cam Buchan
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Cam Buchan
This Workout Wednesday workout involves four sets of simple, bodyweight exercises – no equipment needed! Give it a try at home and let us know how you get on.
...Clare Holman
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Hatty Bates
