One World record has been provisionally broken and 23 further British records were shattered during the racing at the British Rowing Indoor Championships 2024.Once again hosted at FitFest, BRIC welcomed nearly 1800 competitors to Birmingham to participate in this year’s championships. The new world record came in the PR1 Women’s One Minute. Jess Dowdeswell not
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE Username Password Remember Me Forgot Password
...Nick Littlehales
Nutrition expert Hatty Bates spotlights six areas to consider when planning your nutritional strategies1 – Supplements vs foodFor rowers at any level, fuelling your body correctly is as fundamental as putting the right fuel in your car. There is no shortcut to eating well and turning to supplements as a quick fix is certainly not …
Hatty Bates
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Sam Boylett-Long
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Cam Buchan
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Cam Buchan
This Workout Wednesday workout involves four sets of simple, bodyweight exercises – no equipment needed! Give it a try at home and let us know how you get on.
...Clare Holman
