Row The Distance have launched two new indoor rowing medals for the autumnal months. Is it time to kick-start your fitness era? In celebration of this Summer’s ‘real’ biggest event, we have this 13km challenge, suitable for all fitness levels, you’ll have to be swift to book yourself a place! Do it for yourself, or the
This workout consists of five rounds, with the first round involving five different exercises and each subsequent round dropping one additional exercise each time. Go Row Indoor instructor Clare is on hand to take you through it, so give it a try and let us know how you get on!
...Clare Holman
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Matt Gleed
Rose Crawford from Junior Rowing News outlines seven great workouts for you to try on the rowing machine whenever you can’t get out on the water Those of us not lucky enough to be able to train on the water during the winter become very familiar with the rowing machine. Here is a compilation of some …
Rose Crawford
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Dan Abrahams
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
