Row The Distance have launched two new indoor rowing medals for the autumnal months. Is it time to kick-start your fitness era? In celebration of this Summer’s ‘real’ biggest event, we have this 13km challenge, suitable for all fitness levels, you’ll have to be swift to book yourself a place! Do it for yourself, or the
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Sarah Moseley
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Cam Buchan
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Mark Homer
Hatty Bates outlines five ways nutrition can help optimise your training during the winter months Winter brings colder temperatures and shorter days. For rowers, being able to train consistently and illness-free throughout the winter is important to optimise performance, especially with races and regattas soon approaching in the summer. So, how can you stay healthy throughout …
Hatty Bates
Clean sport is something at Inside Indoor that we fully promote for indoor rowing, specifically if your looking to compete or take part in any challenges using the machine.British Rowing work closely with Inside Indoor and with UK Anti-Doping and World Rowing to provide information and education for rowers of all ages, levels, and disciplines. …
British Rowing
This workout takes you through a range of exercises with varying rep ranges. It doesn’t require any equipment, so get your training gear on and let Go Row Indoor instructor Clare take you through a great workout for all abilities!
...Clare Holman
