A brand-new event for 2025, racers will qualify at virtual events, with the top 25 male and female rowers invited to race for cash prizes on 7 December in BirminghamBritish Rowing and EXR have once more combined forces to bring you an exciting new event at the British Rowing Indoor Championships! The EXR Invitational is a
Anita Bean’s book The Vegan Athlete’s Cookbook offers nutritious meals to help you perform at your best. Courtesy of Bloomsbury Publishing, Anita introduces her recipe for a black bean burger below‘So, what do you eat at a BBQ then?’ is a question I get asked at every BBQ party. In reply, I point them to …
British Rowing
Join Master Trainer Kate Belcher who brings you a cardio workout with a difference and one that’s suitable for everyone.
...Kate Belcher
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...David Howatson
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...Matt Gleed
GB Rowing Chef Marcin Mazur shares his recipe for this colourful salad.While this meal is full of plant nutrients, you can also add some grilled tofu for a low-fat complete vegetarian protein choice and/or a side of chickpeas for some extra carbohydrates.Ingredients (serves two)200g of mixed salad leaves1 large orange pepper1 medium courgette150g of chestnut …
British Rowing
If this is the first time you’ve heard about classification, or you’re interested in understanding more about it read on. We share a bit of the history of Para Sport as well as the current set up within rowing both at an international and national level. Rowing is a very flexible sport that can be adapted …
British Rowing
