Row The Distance have launched two new indoor rowing medals for the autumnal months. Is it time to kick-start your fitness era? In celebration of this Summer’s ‘real’ biggest event, we have this 13km challenge, suitable for all fitness levels, you’ll have to be swift to book yourself a place! Do it for yourself, or the
If this is the first time you’ve heard about classification, or you’re interested in understanding more about it read on. We share a bit of the history of Para Sport as well as the current set up within rowing both at an international and national level. Rowing is a very flexible sport that can be adapted …
British Rowing
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...Sam Boylett-Long
Individualised training has been a hot topic amongst coaches since the dawn of time. The concept is a simple one, says Nick Baker, Head Coach on the Paralympic Programme, understand each athlete’s needs in as much detail as possible across all areas of the training programme and tailor volume, intensity, focus, session type etc. to their exact developmental needs.
...Nick Baker
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...Sam Boylett-Long
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...Kate Belcher
