One World record has been provisionally broken and 23 further British records were shattered during the racing at the British Rowing Indoor Championships 2024.Once again hosted at FitFest, BRIC welcomed nearly 1800 competitors to Birmingham to participate in this year’s championships. The new world record came in the PR1 Women’s One Minute. Jess Dowdeswell not
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
Join David Howatson, Go Row Indoor Master Trainer, who takes you through a workout focusing on your chest and thoracic (upper spine), mobility to support good posture.
...David Howatson
GB Rowing Team Chef Marcin Mazur suggests a nutrient-rich meal that will boost your recovery after trainingIngredients (serves two)2 portions of smoked mackerel4 boiled eggsHalf an onion, finely chopped2 pickled cucumbers5 tbsp of good quality mayonnaise3 tbsp of tomato sauce10g of chives, chopped10g of dill, chopped4 slices of multigrain breadA lemonHow to make itGrate the …
British Rowing
If you’re using an indoor rowing machine regularly but don’t seem to be improving, it might be worth checking that you’re not making one of these common mistakes in training.
...Justine Reston
