GB Rowing Team Chef Marcin Mazur suggests a protein-rich breakfast – perfect after a hard sessionIngredients (serves two)6 chicken eggs100g of fresh baby spinach2 beef tomatoes100g of white onion, finely chopped3 tbsp of olive oil2 red peppers, finely chopped25g of chopped chivesPinch of saltPinch of black pepper100g of grated parmesan cheeseWholegrain breadHow to make itPre-heat

British Rowing