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Nick Baker

This easy stir-fry is nutrient-rich and the perfect meal to support your training!Chicken and peanut stir-fry with noodles is a great way to include any leafy green vegetables that need using up. The chicken is also rich in niacin – see more below.Ingredients(serves one)1 chicken breast2 cloves garlic1cm piece fresh ginger3 florets broccoli1 tbsp honey1

British Rowing