Don’t forget to join the next EXR Invitational heat this Sunday, where the top 25 male and female rowers from the heats will be invited to race in-person for cash prizes on 7 December in Birmingham at the Super Sprint Sunday event. View this post on Instagram A post shared by EXR | Virtual Indoor
Not sure what all the fuss is about?Find out why indoor rowing is the perfect exercise for you.The benefits of indoor rowingBenefitsDescription Anyone can do it Suitable for all ages (11+), abilities, body types and fitness levelsTotal body workoutA fantastic cardiovascular workout. Every stroke uses 85% of your muscles covering nine major muscle groupsTrunk strength and …
British Rowing
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...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
