Images courtesy of EXRA new month means a heap of updates in the EXR world. With new challenges, badges and a whole load of customisation, EXR continues to revolutionise the world of indoor rowing. Here are four key updates this month on the EXR app.CustomisationEXR is now providing even more options to customise your avatar
Take your rowing to the next level with their FREE INTRO OFFER! With two London studios in Fitzrovia and the City, ROWBOTS offers 50 minutes of full-intensity interval training, engineered to break mental and physical barriers and awaken your inner strength and resilience. The classes combine powerful strength focused floor exercises with splits on the hardest …
Fergus Mainland
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE Username Password Remember Me Forgot Password
...Imogen Walsh
Can you row 100 miles, and move along the virtual map, between the 1st December and the 29th February 2024 to earn this beautiful medal?Row, either on the machine or water, or a combination of both, 100 miles, moving along the Row The Distance Virtual tracking map, Complete this challenge at a time and place …
Fergus Mainland
The British Rowing Indoor Championships (BRIC) were held at the NEC in Birmingham in conjunction with FitFest 2023, a competitive fitness festival hosting over 5,000 athletes. Almost 1,500 competitors took part in BRIC’s 50 races, competing for the national title in person for the first time since 2019.Matilda Greenwood (daughter of England rugby alumnus Will …
Fergus Mainland
ROW31 is back for 2024 – a month-long programme of indoor rowing workouts, designed to kick-start your new year. Become a free ‘Discover’ member today to sign up! ROW31 SIGN UP What is Row31?The original concept, developed in 2020, focused on eliminating the barriers to training that so many face. British Rowing wanted to make …
British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
