The English Indoor Rowing Championships were back after a four year break.Hollingworth lake RC delivered the first English Indoor Rowing Championships in four years and welcomed competitors from across the globe to come and compete. Across the 2000m racing the fastest time of the day went to Loïc Schalbetter. His 6:13.7 was good enough to win
Check out this super tasty recipe from Jacqueline Birtwisle that’s easy and quick to make after a tiring training sessionIf you’re looking for a speedy, satisfying meal after an evening of tiresome training that’s easy to make then this easy omelette recipe from nutritionist Jacqueline Birtwisle might just fit the bill.Ingredients2 large eggs1 tablespoon of …
British Rowing
This recipe is super-quick to cook and really effective for fast refuelling after a training sessionBeef noodles are a tasty way of topping up your carbohydrate and protein supplies. This is a particularly good choice for growing teenagers!Ingredients(serves two)75g dried egg noodles150g beef fillet steak½ red pepper2 spring onions1 carrot30g edamame beans1cm piece of ginger1 …
British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
Indoor rowing has a range of apps, platforms and technology that can help you access fun and interactive indoor rowing workouts as well as further technique guidance, tracking analysis of your stats, one-to-one coaching, virtual challenges, virtual gamification, and a chance to connect with other indoor rowers.Indoor Rowing Apps and PlatformsHere is a quick overview …
British Rowing
