Row The Distance have launched two new indoor rowing medals for the autumnal months. Is it time to kick-start your fitness era? In celebration of this Summer’s ‘real’ biggest event, we have this 13km challenge, suitable for all fitness levels, you’ll have to be swift to book yourself a place! Do it for yourself, or the
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...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
You must have a Inside Indoor account and have the right level of access to view this page. REGISTER HERE
...British Rowing
Check out this super tasty recipe from Jacqueline Birtwisle that’s easy and quick to make after a tiring training sessionIf you’re looking for a speedy, satisfying meal after an evening of tiresome training that’s easy to make then this easy omelette recipe from nutritionist Jacqueline Birtwisle might just fit the bill.Ingredients2 large eggs1 tablespoon of …
British Rowing
This recipe is super-quick to cook and really effective for fast refuelling after a training sessionBeef noodles are a tasty way of topping up your carbohydrate and protein supplies. This is a particularly good choice for growing teenagers!Ingredients(serves two)75g dried egg noodles150g beef fillet steak½ red pepper2 spring onions1 carrot30g edamame beans1cm piece of ginger1 …
British Rowing
