The 2023 World Rowing Indoor Championships (WRICH), presented by Concept2, was back this weekend providing the world with two full days of exhilarating indoor rowing racing. Featuring some of the world’s best indoor and on-water rowers competing head-to-head on a global stage, the event marked their first in-person competition since 2020. The objective for all

British Rowing

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British Rowing

This is a great recovery meal after training – plus it’s a perfect high-carb meal for the night before a raceAlthough this recipe is vegetarian, you could very easily add cooked chicken or turkey or serve it with a piece of roasted cod or sea bass. You could also add kale or spinach to get

British Rowing