Session 2 It’s re-test time! Same deal applies as in the original row, it’s ...
Session 3 This session also sees you pull back slightly, but is a nice ...
British Rowing
Mobility circuit Before each session you should complete a mobility circuit to get your ...
British Rowing
Mobility circuit Before each session you should complete a mobility circuit to get your ...
British Rowing
In the first of a series of Workout Wednesdays, Zak Lee-Green takes you through ...
British Rowing
Session 2 The endurance is building up today, with four 2km rows to complete. ...
British Rowing