About Us
What is Inside Indoor?
Inside Indoor is your one-stop-shop for all things indoor rowing.
Powered by British Rowing, the goal of Inside Indoor is to expand the world of indoor rowing as a fantastic form of exercise for all ages and abilities.
Inside Indoor connects indoor rowers to training plans, technique advice, key partners and more. This is the place to come for any questions about indoor rowing, machines and more - and if we don't know the answer, we'll find someone who does.
Inside Indoor is where all indoor rowers belong.
Want to know more?
Find out more about the Inside Indoor brand came about and how it was created with partner Brand Oath here.
- Friday 29th November: Zoom at Noon - Descending intervals for 40 minutes
- Saturday 23rd November at 8.15am: the 4x8'
- Wednesday 27th November, 20-minute paddle with the Wednesday Warriors
- Saturday 30th November at 8.15am: the 4x8'
- Friday 6th December: Zoom at Noon - El Classico Pyramid
- Saturday 7th December at 8.15am: the 4x8'
- Olympic Rowing: A beginner's guide
- The Future of Olympic Rowing?
- Indoor rowing at home: the essential guide
- 2024 Concept2 Ambassadors
- Introducing the Ergatta Concept2 Connection Kit
- 5 BikeErg Leg Burners in 20 Minutes or Less
- Try the Workout of the Day (and Don't Forget to Stretch!)
- A Season of Testing the Comp Blade for Coastal Rowing
- Tracy Falkenthal and Growing Rowing
Inside Indoor was conceptualised and created by the Indoor team at British Rowing, the governing body of the sport of rowing both on and off the water.
British Rowing are committed to ensuring that the sport continues to thrive from the grassroots right up to the international level.
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